If you feel overwhelmed, stuck, anxious, emotionally exhausted, need more clarity, or just want someone to talk to, therapy can help. You don’t need a diagnosis to benefit from counseling. If something is affecting your quality of life, it matters. We help with anxiety, depression, trauma, grief, relationships, and more.

We do not currently accept insurance directly, but we provide superbills that you can submit to your provider for potential out-of-network reimbursement. We also offer sliding scale options in certain cases to ensure affordability. We never want cost to be the barrier to your healing. Your mental and emotional well-being is our priority, and we’re committed to working with you to make care accessible.

Yes. If you desire faith-based counseling, your faith can be a vital part of your healing journey. We meet you where you are. Our clinicians are trained to ethically integrate spiritual values into your sessions. We honor your beliefs and support your healing holistically.

The length of counseling varies by person and concern. Some clients find clarity in a few sessions, while others may work through deeper issues over several months. Together, we’ll assess your goals and create a personalized plan to support your journey.

Yes. We offer secure, HIPAA compliant virtual sessions for individuals, couples, and families. You can receive quality care from the comfort and privacy of your home.

Mental health counseling addresses emotional, psychological, and behavioral challenges using evidence-based clinical approaches. Life coaching focuses on helping you achieve personal or professional goals, overcome blocks, and build momentum toward your future. At R3, we offer both and can help you determine what’s best for you.

Absolutely. Clinical confidentiality is protected by law and respected by every clinician. Your information will never be shared without your written consent, except in situations involving danger to yourself or others, or as required by law.

Your first session is a safe, welcoming conversation. We’ll explore what brought you in, your goals, and your background. You’ll also have time to ask questions and ensure it feels like a good fit. No pressure, just connection.

We support clients dealing with anxiety, depression, trauma, grief, relationship challenges, spiritual issues, identity concerns, life transitions, and more. Whether you’re in crisis or simply need clarity, we’re here to help.

Yes. We offer counseling for couples, families, and individuals. Whether you’re preparing for marriage, working through conflict, or healing family wounds, we create a space where restoration is possible.

Schedule your FREE 15-minute consultation. No pressure. Just a caring conversation to learn about your needs and how we can help.