Grief is not only about death; it is the emotional weight we carry from loss in all its forms: the loss of relationships, expectations, identity, closeness, opportunities, and even versions of ourselves. Grief lingers quietly in the background of our thoughts, reshaping how we see ourselves, others, and the world

Unprocessed grief becomes emotional pressure. It distorts identity, drains energy, and interrupts peace.

In this powerful three-week intensive, Dr. Donna D. Ferguson will guide you through how grief settles into the mind, how it reshapes internal narratives, and how it often hides beneath sadness, irritability, numbness, or over-functioning. You will learn to:

• Identify the grief you never named
• Understand how grief affects identity and emotional alignment
• Disentangle yourself from unresolved emotional pain
• Release what has been heavy in your soul
• Rebuild internal stability and regain your peace

This is more than a class, it is a guided healing experience designed to help you process grief in a safe, structured, and transformational environment. If you have been silently carrying emotional weight, this intensive is for you.